I didn't know NZ had native bees and that they are so tiny.
Ideas for actioning kindness in everyday life.
Great sequel. I like the ancestral connection in the story. The text flitting between time sequences kept me on my toes.
This American based book (written in 2019) surprised me in describing the narrow emphasis on biomedicine in the US and the author purporting a preventive and holistic look at medicine which Eastern doctors have known for hundreds of years.
Made me really think about the art of breathing well. From India and China many, many years ago - breathing well and its benefits were recorded and then seem to have been forgotten
This is a repeated reading from earlier in the year. I find this book very comforting and full of wise words.
Good practical advice for steps to reducing your stress levels.
Practical tips for living life with purpose
A positive set of essays of end of life gratitude
Having just read an article in The Press about a care home - this had very similar themes but I love the twist at the end
Very slow burning - almost too slow for me. But I perservered and the gems at the end do provide food for thought